But Alison! How do I stay motivated to keep pushing through in these crazy times!? Spoiler alert: YOU DON’T! No one really knows how to handle a world pandemic, there is no way to know what’s next, but I am sharing some ways to navigate it all. If you need a little pep talk, mood boost, and some COMPASSION—this episode is for you!

You will leave this episode knowing what to do next!

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